Bowflex Revolution is one of the most popular models in the Nautilus line. One of the problems potential buyers face is “which Bowflex is right for me?” Below you will find my comparison of the Bowflex Revolution FT and XP to help you with your decision.

Bowflex Features and Benefits: Revolution FT and XP are part of their flagship line. Engineered with Spiraflex technology, they offer movements that have the same feel and results as a high-quality cable machine. Spiraflex works by using an elastic band wrapped around a coil that offers fluid movements. Due to the linear motion, it works exceptionally well to isolate and condition different muscle groups. The Revolution machines offer a maximum resistance of 280 pounds, making them suitable for beginner and intermediate weightlifters. If you need more weight, I suggest you supplement your training with free weights. However, if conditioning is your primary goal, the Revolution offers plenty of weights.

Difference between Bowflex FT and XP: Fortunately, these two models are nearly identical in features and functionality. They offer the same exercises and variations with the XP offering the added benefit of a lat tower for lat pulldowns. This can be complemented on the FT using the Revolution arms. The FT is basically the retail version of the XP and it sells for several hundred dollars less, making it a good value.

The Right Home For Your Bowflex Revolution – Size and space should be considered when purchasing a Bowflex home gym. The FT is a slightly smaller and lighter version of the XP. While the XP measures 38″ wide x 65″ long x 73″ tall (with side tower), the FT has a smaller 48-inch height (due to lack of side tower). This makes the FT be more suitable for low ceilings and small homes.Both machines tip the scales at over 200 lbs.

Where to buy the FT and XP: The Bowflex Revolution FT can be found online through various authorized dealers with a list price of $2,000 while the XP is sold exclusively through Bowflex with a price range of $2,299 – $2,677.