When you want to know how to lose weight in a week, it helps to start by understanding how your body works on a diet.…

You may think you don’t like vegetables, but finding the right vegetable juice recipes just might change your mind! Juicing vegetables could open up a…

A while back, a fellow member of an email list I belong to asked the following: “What do you take for calcium if you don’t…

Is Jay Robb lying when he claims to have the best tasting protein on the planet? How much of this is true? And can his…

Do you want to cook something special for your feline friend? Try these cat treat recipes. They are easy to make and require little time.…

Hunger pains are one of the main reasons why many dieters are unable to continue with their weight loss plan. To help control these pains,…

In the movie Fight Club, Brad Pitt had an average build in terms of muscle size, but his muscle tone was outstanding! In fact, if…

We all want a healthy white smile, but it takes more than just brushing your teeth to get that perfect smile. While going to the…

Are you overweight or obese and want to lose weight immediately? Or maybe you are one of the many people who are confused as to…

Tea cabbage soup diet it is one of the fad diets that is designed to lose weight quickly and does not require a long-term commitment.…