Guys are always interested in how to last longer in bed, and for good reason. Women repeatedly complain that their biggest pet motive for sex is that a man can’t last long enough. Therefore, being able to last should be a priority for every man. This is how he can learn to last longer in the bag:

1. Get some cream.

This is not an ideal solution, but it can work, and in an emergency or time constraint it can be a solution you can use to last. You can get numbing creams for ejaculation prevention at the store, usually in the same section where condoms are sold. You simply apply the cream to your member a few minutes before sex and it gives you a numbing effect that numbs you from arousal, forcing you to last. But, as you may have been wondering, it can make you too numb, to the point where you can’t get excited. That is why putting on a little cream is not the most ideal solution.

2. Think about sports.

This is a classic technique that can work quite well. Basically, during sex, you want to start thinking about what your favorite sport is. Typically, most guys focus on soccer or baseball. Go through a game in your head or try to name all the players on a particular team. Hey, don’t laugh, this really works! The reason it works is because it takes your mind off wanting to ejaculate too fast. Basically, it stops your ejaculation until your partner has reached orgasm.

3. Get a premature ejaculation manual.

These are not just for guys who have serious premature ejaculation issues, but also for the average guy who just wants to learn how to last longer in the sack. The same techniques work everywhere. Actually, this is the best solution he can take, since once he learns to do some of the exercises, he will be good to go and can last as long as he wants. A ejaculation manual will include simple and easy to follow exercises that will greatly improve the lasting power of it.