Okay, you just had one of the best orgasms you’ve had in a long time, and you walk away from your lady and just lie there in bed, not wanting to do anything.
You’ve given your lady an orgasm, but it’s not over yet. She starts to play with your penis, but she is flexible and not going anywhere. She starts to suck him off, but she still doesn’t have a boner…
She looks at you with a “what’s wrong with your penis” face… And while you’re embarrassed and wish you had it on you… you just can’t get a boner again… and you don’t feel like it either .
Sex is the last thing on your mind… eating or sleeping sound like much better options…
But your girl is not completely satisfied…again…you feel like a total weakling…but there’s not much you can do.
Has this happened to you?
If so, you’re familiar with the inconvenience known as the male refractory period…the above scenario used to happen to us several times…and it sucks to say the least.
The pain in the ass known as the male refractory period
The vast majority of men have a refractory period. The refractory period is what hits us after we ejaculate. After ejaculating, we lose our erections, our sex drive disappears, our penis becomes very soft and takes a long time to get hard again.
This refractory period prevents us men from performing sexually as we would like. Some men have stronger refractory periods than others. This means that they feel more exhausted and have a harder time getting an erection after climaxing.
As we age, our refractory period also increases.
While we are young we can have an orgasm and within minutes have another erection, an older man can take up to a day or two before he can get hard again after an orgasm!
The refractory period is what differentiates our orgasm from a woman’s… While we feel exhausted after orgasm, a woman doesn’t have that period of time.
While one orgasm is still very satisfying for a woman, it is actually heating up and can go on…hence the importance of giving a woman multiple orgasms…
While ejaculating in large amounts is good for male fertility, the refractory period it creates is not good for your sexual performance.
How to reduce your refractory period
There are a couple of options to reduce your refractory period.
Increase your testosterone production naturally: One option to quickly overcome your refractory period is to increase your testosterone production naturally. There are a number of things you can do to increase this testosterone production, such as a little exposure to sunlight every day (direct bare back exposure works well for this, oddly enough).
Eating broccoli also works well. It contains something called indoles which work to increase overall testosterone levels.
What this increase in testosterone helps is to increase sexual appetite and libido in general. After you ejaculate, you will still maintain at least some sexual desire. This mental desire helps you a lot to get aroused and erect again quickly. Without this desire, your erection will not want to cooperate with you.
Erection-strengthening exercises: Another way to combat the refractory period is to do erection-strengthening exercises… there are a couple of options for this, and none of them require medication.
You have some muscles inside your body, below/behind the base of your penis. This includes the PC/BC muscles and the pelvic rocker. With certain Kegel-type exercises, you can strengthen these muscles and help create stronger, longer-lasting erections.
There are also some manual techniques that can improve blood flow to your penis, helping you achieve full erections faster.
With this combination of increased testosterone levels, libido, and better erection quality, you can help reduce or completely overcome your refractory period.
How to COMPLETELY ERASE your Menstruation with Male Multiple Orgasm?
Another option to combat the refractory is the male multiple orgasm technique.
Orgasm and ejaculation are two separate events that occur simultaneously. You can separate the two.
With a strong PC muscle and the right techniques, you can hold back your ejaculation during orgasm. Ejaculation is what causes you to have a refractory period and lose your erection… not your orgasm. So with this technique you will be able to maintain your erection after orgasm, erasing your period. This allows her to continue penetrating after climaxing.
And the good news is that you can repeat the technique over and over again each time you ejaculate, allowing you to have multiple orgasms without losing your erection, and to last as long as you want. This technique is called Multiple Male Orgasm.