Basically, there are three main ways to expel the toxic contents that have been trapped in the colon for so long:
- A healthy diet that is full of fiber that naturally cleanses the digestive tract.
- laxatives
- Colonic hydrotherapy or colonic water therapy
The third is an ancient method that is purely mechanical and is good for detoxification.
History of colonic hydrotherapy
Colon hydrotherapy has been used in the past by three different civilizations, namely Egypt, Greece and India in the ancient days of their history as world powers. The process simply uses water that is drawn into the colon through tubes that work to loosen fecal matter that is trapped there. Today there are clinics in many places that offer the procedure to anyone who wants it. History speaks for itself about the effectiveness of the method in detoxification.
Food tracking to the colon
A large percentage of visits to the doctor for serious ailments may be directly or indirectly related to the state of the digestive tract. It is said that the organ of origin of many of these diseases is the colon. Therefore, colon cleansing becomes very relevant in each person because it deals with the cleansing of a very important organ in the body. Have you ever wondered why your doctor would ask you for a stool sample even when he thinks the disease you complain about is unrelated?
Cleaning your colon becomes very beneficial for everyone who wants to maintain good health. This is the main organ of elimination and is affected by stress, diet and modern lifestyles that affect its effectiveness. Colon cleansing helps the system work better. I want you to imagine those sewage systems running through your city carrying all the waste you can imagine. Whenever there is a blockage, the city authorities are quick to uncover them because they know that the toxic waste there can wreak havoc if released. Imagine your colon in that perspective and you will see why detoxification is important.
Ideally, we’re supposed to go to the bathroom about 30 minutes after we’ve eaten, so you can imagine the amount of buildup the body has to deal with. This delay becomes a good breeding ground for harmful fungi and dangerous bacteria, which end up being absorbed by the body through the colon. During colon cleansing, water is used to expel waste through the anus and the process is said to be beneficial for the kidneys and skin as well. There are special machines that can be used to make the process easier.