Do penis exercises work? What exactly are exercises for the penis? If you are like many other men who wanted to know the answer to these attractive men’s questions, you will be interested in reading more below.

This is a very simple method, based on the “milking” principle, which is most effective in “strengthening the tissue and convolutions of the penis.”

Oddly enough, some scientists claim that “a man through this method can achieve a lengthening of his member from 1.5 to 1.2 inches during four to six weeks of exercise.”

Some of the men, during a year of exercise, were able to almost double the size of their penis, in a calm, normal state and in an erect state.

For best results, a member should be neither soft nor hard (when erect). Soft, or hardened trunk is unable to respond to any further development while using this method.

Here are the recommendations for “Milking” procedures:

“A man should begin this exercise naked, or at least naked from the waist down. It is convenient for him to stand in front of a mirror. At first it is necessary to copiously lubricate the member, when he is at rest.

You can use Vaseline or some cream, it will be absorbed later from the energetic “milking”.

Thumb and forefinger to massage the glans penis from top to bottom, but don’t do too much. Very soon your soft member will begin to swell.

You still have to go on with the “milking”, you need to use both hands and follow a certain rhythm. If a member is not swollen, he must do fifty vigorous and hard “milkings”.

Repeat this procedure for five days and then take a break for two days. Then it is necessary to proceed by increasing the frequency of “milking” by one hundred per day.

You will notice that after the first few sessions your penis will begin to grow. Yes, of course, it will hardly be noticeable! But it’s “only” been a month of exercises, and I wouldn’t expect any significant lengthening of his penis.

Ms. Powell (she wrote an article in “Playboy” on “Milking”), recommends that men after “milking” 25-50 times, shake the penis up and down to regain its flexibility and relieve tensions in the connective tissue. .

After reaching the size you wanted (takes several months to a year), “milking” can be done less often. He adds that the age of the man and the initial length of his penis in this case do not matter.

The ideal time for this – to take a shower. If you are using petroleum jelly for lubrication, you can continue this procedure and stand in the shower – warm water helps blood circulation in the penis.

conclusion

This method certainly has its merits. The “Milking” method is one of the “secrets” of the Sudanese Arabs and the basis of the Chartema method. Only quibble, I’ve been very wary of Ms. Puell’s quick success.

Several dozen of our readers every day did the “milking” procedure, but they told me that they received tangible results only after six months or more.

Also, I have serious doubts about the claim that the application of this method can lengthen the member 0.5 inches per month.

No, it is impossible to achieve a term lengthening of 0.5 inches in four weeks with this method. You can achieve this through regular exercise, done five times a week for several months. Only then will you see noticeable results.

The main problem lies in the fact that after performing such an exercise for 6-8 weeks, men often lose faith in them and stop practicing. We must not forget that the elongation process of the male member takes time and patience.

If you really want to enlarge your penis, you should be prepared to spend 15-20 minutes a day on this method, at least five times a week. And after all, there are many other natural exercises to enlarge the penis.

Once you are determined to start growing your penis, do your research and choose a credible natural penis exercise system. From there, it is only up to you to increase the size of your penis.